I was teased for being

overweight WHEN I WAs YOUNG.

Bio :Growing up in the vibrant neighborhoods of Washington Heights and the Bronx, I faced numerous challenges with my weight. It wasn't until I reached my sophomore year of high school that I finally decided to take action and embark on a journey towards fitness. This decision completely transformed my life. Not only did fitness grant me newfound confidence, but it also became a powerful outlet for releasing stress. The key to my success was consistency and discipline, which allowed me to achieve my physical and mental goals. Fitness quickly became my therapy, and I never looked back.

During my 14-year career as a fitness professional, I have accomplished remarkable milestones. I had the privilege of working at the NFL League Office, where I trained Commissioner Roger Goodell for five years. Additionally, I was fortunate enough to work with the New York Knicks City Dancers.I RECENTLY HELD A OE OF A KIND DROSSFIT THERAPY WORKOUT FOR THE HYATT HOTEL, OUT IN DALLAS TEXAS ,However the most fulfilling aspect of my work is the positive impact I have on people's lives beyond just fitness. Whether I am helping individuals reach their goals or simply providing support during difficult times, it is truly rewarding.

One of my many mantras is to "be unstoppable and have no limits." This message is not limited to fitness alone; it extends to life in general. We all have the capacity for greatness, and with the right mindset, anything is possible. So go out there and be unstoppable!

Certifications: NCCPT Personal Training certification Kettlebell Concepts, PROnatal Fitness Pre and Post Natal, TRX Level 1, Kettlebell Athletics Level 1, Certified Functional Strength Coach - Level 1, PPSC pain free performance specialist